Growing up in Lebanon during times of civil unrest when running around outside wasn't always an option, Bruce Lee movies and Tae Kwon Do were effective outlets to release some of his 10-year-old energy. As he grew, so did his interest in martial arts, expanding to include Western Boxing and Muay Thai.

Khaled became certified as a personal trainer with the National Academy of Sports Medicine and over time has added certifications in Kettlebell (SFG I), Group Fitness (AFAA), Precision Nutrition, Pilates and more. Today, his expertise is diverse and his training methods reflect this diversity. Khaled combines functional training, traditional strength training, cardio, martial arts, and nutrition, allowing the body to perform daily activities with ease, fluidity, strength, and confidence.

The Warrior Style training method combines Muay Thai, Western Boxing and elements of Tae Kwon Do and Kung Fu mixed with bodyweight strength drills and high-intensity interval training (HIIT). The workout is challenging, fun and effective; the results are both physical and mental: a strong, lean physique, greater muscle tone and cardiovascular capacity, decreased body fat, increased focus, and reduced stress. The workout is customizable for all fitness levels - from beginners to professional athletes.

Check out Khaled's website here!

@warriorstyle