During the month of January, The GYM Armonk
will be working towards granting the wish of a child with a life-threatening medical condition residing in the Hudson Valley.
DXF (DanceXrossFitness) - Dance Xross Fitness™ (DXF) is a fun, uplifting cardio-interval fitness program that mixes 4 disciplines of movement: Dance, Kickboxing, Strength Training and Soul Line Dancing. DXF™ combines new and old school music and movements to engage all ages and ability levels. It's the fasted hour of fitness you will ever experience.